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  • School anxiety
  1. Get information and support
  2. Free legal guides and template letters
  3. Exclusions, sanctions and restrictive intervention
  4. Children out of school

School anxiety

Our volunteers regularly advise and support parents and carers whose school-aged children are unable to access education because of anxiety or similar difficulties – very often associated with the child’s SEN. This used to be known as 'school refusal' but is also known as emotionally-based school avoidance. When a child is unable to attend school and their behaviour and/or anxiety appears to be getting worse, it is important to seek help as soon as possible. 

Speak to your GP or other medical/mental health professional

As a first step, you should take your child to your GP and explain what has been happening. If the GP (or any medical/mental health professional) feels that your child is not currently fit to attend school, ask for a letter to the local authority (LA) to be provided, explaining this. Evidence of this type would provide a documented explanation for the child’s non-attendance.

You can ask your GP to refer your child to the Children and Adolescent Mental Health Service (known as CAMHS), although thresholds for accessing this service are often high and waiting lists are often very long.

Speak to the school

Schools must have regard to guidance issued by the Department for Education on their responsibilities where a mental health issue is affecting attendance.

Ask the class teacher, SENCO and or senior management team for a meeting to discuss what might be causing the school anxiety.

Consider the school’s duties under the Children and Families Act 2014 to identify and support any special educational needs or disabilities that the child may have.

Remember that the term “special educational needs” covers a broad spectrum which includes social, emotional and mental health needs. Your child does not need to be struggling academically in order to access SEN support. 

The school may need to seek support from outside agencies. The local authority (LA) education welfare service can be helpful in providing strategies and support for children who are beginning to become school-anxious.

If the school is currently recording your child as absent due to illness please see our information about the duty on schools to submit a “sickness return” to the LA. 

If the school may not be able to meet your child’s needs by itself, it may be a good idea to ask for an EHC needs assessment (the first step towards getting an EHC plan).

What if my child already has an EHC plan?

If your child has an EHC plan but is still struggling to attend school, it is likely that the plan needs to be re-examined. Your child may need extra or different support, and/or a different school.

You should consider asking for an early review of the EHC plan or a re-assessment of needs, especially if your child’s mental health needs have arisen relatively recently and are not covered in the plan. 

If you think a different school placement is necessary, you can find information on your rights to request a particular school on our website.

Your LA must continue to secure the special educational provision in the EHC plan while your child is out of school (section 42, Children and Families Act 2014).

Getting temporary education put in place

The LA has a legal duty to secure suitable, full-time alternative education for those children of compulsory school age who, by reason of illness, exclusion or otherwise, may not for any period receive suitable education unless such arrangements are made for them (section 19, Education Act 1996). This applies whether or not your child has an EHC plan.

Details of how to get temporary education put in place may be found on our website.

LAs should have regard to the statutory guidance entitled: ‘Arranging education for children who cannot attend school because of health needs’. “Health needs” can include anxiety and other mental health needs. They should also have regard to statutory guidance called Arranging Alternative Provision, A Guide for Local Authorities and Schools.

On page 7, the Arranging education for children who cannot attend school because of health needs guidance says that LAs should provide a suitable, full-time education as soon as it is clear that the child will be away from school for 15 days or more, whether consecutive or cumulative, and should do so at the latest by the sixth day of the absence.

Please see our Alternative education for children who cannot attend school page for more information on what suitable, full-time education means and what you can do if you are unhappy with the education arranged for your child.

It is unlawful to withhold or reduce the provision, or type of provision, for a child because of how much it will cost. Therefore, LAs must not have policies that limit a child’s education to a specified number of hours per week due to cost or availability.

What if I am being threatened with an Attendance Order?

If you are being threatened with an Attendance Order because of your child’s absences from school, you should write to the relevant person or department (which is likely to be the Educational Welfare Service) to explain that your child has special educational needs and is experiencing mental health difficulties. Suggest to them that serving an Attendance Order in these circumstances would be premature and inappropriate, and what is needed is co-ordinated action by support agencies to identify and make provision for all of your child’s needs.

Hopefully, once everyone involved realises that your child’s non-attendance is to do with their anxiety and SEN rather than deliberate truancy, the threat will be withdrawn.

If the LA continues with the threat of serving an Attendance Order, or actually serves it, you can speak with a criminal solicitor who is familiar with education law. You should ask them if you would qualify for criminal legal aid. You could also contact Citizens Advice.

Should I consider home education?

Elective home education is a serious step, and no parent should feel under pressure to de-register and home educate their child because of difficulties at school or threats of prosecution.

Further information

Further information on all of the above issues can be found in the guide for parents on school attendance published by the Office of the Children’s Commissioner.

If being out of school has affected your child’s free school meals, or you are not sure whether your child is eligible for free school meals, you may find these resources produced by Contact helpful.

Published: 29th November, 2019

Updated: 13th July, 2026

Author: Robert Chapman

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Published: 19th March, 2014

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Author:

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